Personal Coaching

How To Get, Hold Onto & Enjoy
Pleasure And Satisfaction In Your Life

Solutions That Stop You From Working Against Yourself:

Too many people are unnecessarily suffering in their personal life. Some struggle with physical and mental health. Others are stuck in unfulfilling relationships to themselves and/or others. There are many who are unhappy in their career and some are burdened with financial challenges. There are people who have achieved all their goals. However, for many it is not enough to just get what you want in life. People can get what they want, and still experience pain and suffering because they can’t hold onto it. Then there are those who get what they want, can hold onto it, but they continue to suffer because they can’t enjoy it. And then there are those who live in pain and suffering as they struggle to even get what they want. The solution to stop you from working against yourself is to uncover your hidden roadblocks.

The Hidden Roadblocks:

Think of your mind represented by a house. In the living room of this house, one of the walls keeps getting saturated with water. So we do all different things to deal with the struggle. We dry the wall with fans, repaint the wall, blame the wet wall on rain coming in from the window, and even push the problem out of our thoughts. However, no matter what we did, including looking from the outside of the house, we just couldn’t find where the leak was coming from. There was a hidden roadblock. The leak was coming from a part of the roof on the other side of the house; very far from the troubled wall. To get, hold onto, and enjoy what you want in your life, we need to uncover, understand, and remove or get around the hidden roadblocks within your mind. Working From the Inside Out: Gary Jay’s Personal Coaching will help to discover the hidden roadblocks, and provide the solutions to take you from where you are now, to where you want to be.

Personal Coaching with Gary Jay:

It’s not enough to motivate, you need to inspire. And you do that by sharing your struggles and how you overcame them. Let the people connect to you and be inspired. This is what Gary Jay has been doing and perfecting for over forty years; personally and professionally. Gary had to learn how to identify and work through the very roadblocks you are going through to get, hold onto, and enjoy more pleasure, satisfaction and success in his life. Gary Jay has not only achieved incredible results in his life, but has been professionally committed to helping children and adults with more than 20,000 logged coaching/counseling hours.

 
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Why Personal Coaching?

Did you ever wonder why the greatest professional athletes, actors, musicians, and corporate executives earning millions and millions of dollars have performance coaches? These gifted people are the best in what they do. They stand the test of time, and yet they work with coaches, directors, and trainers. To get, hold onto & enjoy your personal goals you need to remove the hidden roadblocks. The important roadblocks that need to be removed are the ones that you cannot see. The ones that are out of your awareness. The coaches who have the skills and the experience can quickly identify the many things that you cannot see on your own.

It’s the small adjustments made by uncovering the hidden roadblocks that often make the biggest difference.
— Gary Jay
 
 

Personal Coaching: What Do We Do?

Gary Jay’s Personal Coaching will help to discover the hidden roadblocks, and provide the solutions to take you from where you are now, to where you want to be.

1. The Tools & Strategies:

The tools and strategies are an interesting combination of easy to do activities, techniques, and interventions that most people find fun. They keep you on your journey identifying, understanding, and removing the hidden and not so hidden roadblocks, the obstacles, as they appear. These tools and strategies are introduced to your mind and body as they invite peak focus and connection to feelings, thoughts, and actions. Some of the tools and strategies you can do by yourself, and others we need to do together. There are relaxed conversations in which we use your conscious thoughts, feelings and desires to make known what was once unknown and hidden.

2. The Roadway:

The mind-body connection provides the roadway that guides the tools and strategies to make these adjustments. The tools and strategies are specific to each person. The approach must be appropriate for who you are, and where you are in your journey. Tools and strategies used at one time may not be appropriate and productive for the same person at another time.

3. Mind/Body Connection:

Your mind body connection is very powerful. Your mind and body will act upon any thought or physical activity, good or bad, whether you are consciously aware of it or not. To get, hold onto, and enjoy what you want in your personal life we must level the playing field. We accomplish this by discovering, understanding, removing and/or getting around the hidden and not so hidden roadblocks. This is what will stop you from working against yourself.

Personal Coaching Areas:

 
 
 
 

Schedule Your Complementary Coaching Consultation With Gary Jay:

Solutions That Stop You From Working Against Yourself

Are you ready to take the first step?

 
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Personal Coaching: Is It For Me?

What Are The Three Main Categories of People Who Work With Gary Jay?

Group 1: My Life Is In Crisis

This group represents the medical equivalent of a person who just had as health crisis, a heart attack, and the doctor’s treatment plan is a strict diet and exercise. There are people who work with Gary Jay because their life is in some kind of crisis and they really need help to survive. It could be health, relationships, career and or financial crisis.

Group 2: I’m Doing Okay In Life, I Just Want More In My Life And I Feel Stuck

This group represents the equivalent of a person who might go to the gym to feel better. He or she is not ill and not in a crisis. They are doing okay in life and just want something more or to improve something in their life and they are struggling to get, hold onto and enjoy what they desire. It could be health, relationships, career and or financial growth.

Group 3: I’m Doing Great And Want To Maintain The Edge

This group represents the equivalent of a person who is at the top of their game in life. They have achieved how to get, hold onto & enjoy more pleasure, satisfaction and success in their personal and working life. However, they realize that life is not static and things constantly change. These people want to maintain the edge and coach to make sure there are no new hidden roadblocks or the return of older ones that could knock them off the edge.

 
 

Which Group Do You Belong To?

Are You Ready To Start Your Speed To Succeed?

Schedule your complimentary coaching consultation with gary jay